Posts Tagged With: Student Welfare

3 reasons why student wellbeing is important

University can be a scary place. You’re living on your own for the first time, the work can be stressful and sometimes it can become a bit much. As a third year student, there are countless occasions in which I have just wanted to be at home with my parents, or wanted to stop having so much work. It is completely normal.

The key to ensuring that you don’t sink under the stress, is to talk about it, and have your distractions. With so much to do in Canterbury, there is always something you can do to take your mind off things. The beautiful coffee shops, activity days at places like Escape Kent, the beaches nearby, places to go out drinking – the list goes on. Your wellbeing is the most important thing, here are five reasons why:

1. To keep on top of your university work

As hard as it can be, the biggest goal of coming to university is getting your degree. The incredible amount of support at CCCU for students that are struggling is incredible, so if you are struggling, talk to your personal tutor. They will be able to give you encouragement as well as any assistance you might need.

2. To make sure you get the most out of university

As well as achieving a degree, university has so many more functions. You shape life-long friendships, make incredible memories, amazing job experience and usually come out as a much different person than when you first came in. It is so important that university is an amazing experience for everyone who goes, so do your very best to get the most out of it.

3. So people can learn from you

Social media, being the massive influence that it is these days, if you’re at university, you could be showing prospective students who you have on your friends list what university is all about. If you’re happy and healthy, people will learn from you.

Health and wellbeing is becoming more and more important and recognised. At Canterbury Christ Church University, there is so much help on hand if you need it. You are never alone. The Student Wellbeing Fayre is on 21st April 2017.

#StressLess

By Amanda Elliott, Communications Officer 

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Student Wellbeing Fayre

On April 21st, the Student’s Union will be holding the Student Wellbeing Fayre. There will be puppies, stalls by charities and us at Sustainability.

The purpose of the student wellbeing fayre is to ensure the students at Canterbury Christ Church University are happy and healthy, and it works as part of the #StressLess campaign. During these busy times of exams and final assignments, it’s so important that we keep ourselves well, and not too overrun. It is okay to take a break, it is okay to feel stressed. There are thousands of students who are going through the same thing as you, and you are never alone.

The Student Green Office’s presence at the fayre will include photo competitions, opportunities to become better informed, games revolved around wellbeing, as well as information about the upcoming treasure trail, and much much more.

We saw it fitting to ensure our presence at the Student Wellbeing Fayre, as students ourselves, we understand the importance of keeping on top of things and the entire notion of #StressLess.

The fayre will be an excellent opportunity to get away for a couple of hours, be wowed by some gorgeous puppies, meet some new people, and generally just take your mind off your studies for a little while.

The fayre is taking place in the library (Augustine House) from 10:30 till 18:00 on 21st April 2017. We hope to see you there!

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SGO: Don’t feel alone; find support!

Today is the University Mental Health day, and we’re trying to raise awareness about support services for something that will affect one in every three of us: mental health problems.

It is very easy to feel isolated and alone if you are feeling unhappy, anxious or depressed but you don’t need to feel like this, as help and support is all around.

Blog MH Day CC Nate Steiner Continue reading

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